90-Year-Old Runs 10K in 1:04:37 to Set World Record — How Many Younger Runners Could He Beat?


A runner from ScotlandThe 90-year-old runner set a world best for his age group in the 10 km.Ian Winship earlier completed the Cumbernauld 10 km,in a time of 1:04:37。

The former paratrooper said he was very pleased when he learned his result at the finish, although he felt a little "wobbly" after crossing the line.

Despite being in his nineties,Winship still walks about 20,000 steps a day: "I have a reason to live; I want to keep living. If I stayed at home all the time, I'd live like a vegetable. I must have contact with other people."。”


01

Nonagenarian paratrooper outpaces the years in a 10K


The veteran, who took part in the Suez Canal crisis and parachuted into a landing near Port Said, Egypt in 1956, said his next challenge is "to live to 100." In this 10K challenge, Winship ran alongside his daughter Fiona and grandson Kyle.


©Runner's World


Kyle said this wasn't the first time the three-generation group had entered the race, but the family were still amazed by their grandfather's achievement.


“He gets up every morning to fetch the paper and buy coffee, then walks about 20,000 steps a day."It's incredible." Grandfather always tells the family, "I run becauseit keeps me sane, keeps me healthy, and keeps me out of trouble."!”


02

Three generations running together inspire more people to take up running


The 26-year-old runner finished third in the race; he said his grandfather inspired him to start running. "It's something I can never forget. Every time I see him running, I think of it; he lost his wife a few years ago, and I think that is what has kept him going."


©BBC


Scottish Athletics said Winship's resultis considered a "world best" in the M90 age group, rather than a "world record"because non-professional road races do not have sufficient accuracy in record-keeping.


Although there is currently no professional body that formally recognizes results in the M90 category,there have been no reports of a 90-year-old running a faster time.


03

The next goal


A spokesperson for Scottish Athletics said they "were delighted to hear of Winship's outstanding performance,"Athletics can accompany you for life if you wish — that someone like Winship can achieve such results at 90 is truly inspiring."


In his youth, Winship served as a paratrooper.©BBC


After finishing the 10 km, Winship did feel somewhat unsteady on his feet, to the point that medical staff tried to help him into a wheelchair, but, as ever, he was unfazed.


As for his next goal, tireless as ever he seems intent on aiming higher than 1:04:37: "I want to live to 100."




[End-of-article interaction]

#How old do you think he can keep running to?#


Text/Editor: Sports Notes / Cia

Image source: Internet

Visuals: Max

RUNYEAH 跑野大爆炸
RUNYEAH
© 2026 跑野大爆炸 RUNYEAH. All rights reserved.