
Leading maximal‑cushion shoe brand — HOKA — was founded in the Mont Blanc cultural region of France, and can be said to be a "brand that grew out of the mountains."
Its maximal‑cushion designs aren't only seen in everyday urban life; in fact they've long been deeply connected to the mountains and wilds. Next, let's take a look at HOKA's current trail running shoe lineup.
First up is the TECTON X 3, oriented toward mixed‑terrain, long‑distance elite racing.
As HOKA's current trail‑racing flagship, Jim Walmsley once wore a prototype to win UTMB, providing practical validation for the shoe's commercial launch. Meng Guangfu, an HOKA‑contracted athlete with an ITRA performance score of 932, is also very fond of this shoe.
For rough, uneven terrain, this shoe uses parallel dual carbon plates to address stability, and features an upward roll at the midfoot.
A dual‑density PEBA foam stack provides top‑level rebound and cushioning. The sand‑and‑debris "sock" design — which many brands have only recently begun adopting — has long been used in this series.
Another racing model is the ROCKET X TRAIL, adapted from a road‑racing shoe; this shoe is better suited to short‑distance trail racing, and its high stack height raises the skill required to handle it.
For a do‑it‑all option that covers both elites and the general running public, the SPEEDGOAT (Su Ling) and MAFATE (Mafate) series are two HOKA trail offerings that are both hardcore and have crossed over beyond the niche.
The current SPEEDGOAT 7 uses higher sidewalls and a wide platform to provide excellent stability, better adapting to middle‑ and short‑distance runs and various types of terrain.
A thickened supercritical EVA midsole gives the latter stages enough cushioning to carry runners to the finish.
The MAFATE 5 uses up to 44mm of midsole thickness to provide ample cushioning for middle‑ and long‑distance trail running.
It's especially suitable for heavier trail runners to reduce joint and muscle strain; even medium‑ and lighter‑weight runners can get sufficient comfort. At the same time, the V‑lug outsole with 5mm lugs can handle technical sections with ease. It hasn't been offered in a wide fit, so heavier runners with wide feet should take care before choosing it.
The MAFATE X continues the series' core — "comfort." The "X" suffix also indicates it includes a carbon plate.
Compared with the MAFATE 5, its carbon plate plus dual‑density midsole design raises the performance ceiling while retaining the comfortable cushioning needed for long‑distance trail runs. It's more like a "mid‑to‑long‑distance racing shoe" for advancing runners.
Overall, HOKA's "maximalist" philosophy delivers solid comfort across its models; performance and appropriate use cases are broad, with distinctions mainly along the racing–balanced–cushioning spectrum.
But such thick midsoles in trail running won't be loved by all runners — that's a matter of personal preference.
If you have enough ankle strength to handle these "high‑center‑of‑gravity" shoes, give them a try — they might provide a whole new trail running experience.
#HOKA #trailrunning #trailrunningshoes #TrailRunningBigBang