Some colors, once they appear, you have to keep up with the rhythm. Red is like that. Heart rate rises, cadence quickens, the body has no room to hesitate. Holidays are meant to be a little looser, but not when it comes to training. Intervals, tempo runs, sprints, to make every acceleration sharper, to make every distance an attack. The meaning of red has never been about showiness, but about igniting your body's state ahead of time. Training or racing hasn't started yet, but you're already in the zone. So this May Day long weekend, what state will you bring to the challenge? Leave your training plan, and which running shoes you'll choose, see you in the comments~ #RunningShoeColorFiles #RunnersShare #ShoeRecommendations #ShoeRecommendations #RunningGearRecommendations